With the changing of the season comes new challenges. One of those challenges is figuring out how to modify and support your wellness goals and practices. Taking time to understand how a seasonal change can impact your wellness routines, goals, and daily rhythms is a worthwhile investment of your time. It can … Read more
Whether in your yard or inside your house, breaking out your green thumb can have countless benefits. Plants are attractive and add pleasant pops of color to the landscape or decor. These green-leafed wonders also provide specific health benefits, and caring for them can create a sense of purpose. Many plants begin … Read more
As you prepare for the long winter months ahead, knowing that you will be spending much more time at home because of COVID-19, keeping the house warm is a priority. At the same time, so is keeping costs as low as possible to remain within your budget amount for energy. Do not … Read more
The autumn days have gone, and the cold is right here. Acute respiratory diseases are starting to gain momentum. It’s no secret that coronavirus infection is more likely to spread in this weather. Therefore, it’s high time to have a good immune system and you can boost it by getting a vitamin … Read more
It is no news that the body should not constantly be exposed to cold as it could result in cold-related diseases that could be incurable or cost a lot to treat. Some of the diseases one needs to guard against during winter are; common cold, influenza, commonly known as flu, sore throat, … Read more
According to a study by a British property maintenance firm, 64% of people say their home makes them feel unsettled during winter. Among the most common causes for this feeling were strange sounds, cold spots, odd smells and unpredictable electrics. Although this may sound like there’s something spooky going on, most domestic … Read more
Also called as Banty, Bandy is a sport that is similar to ice hockey, field hockey, and association football, but it is almost exclusively played in Baltic countries, Mongolia, and Scandinavian countries. It is a winter sport that is played on ice while players use sticks to put the ball into the … Read more
In Northern parts of the United States, birds that are usually seen alone or in small groups during summer will begin to flock together and prepare for their annual migration going south before the leaves start to fall. Waterfowls will gather together and will form a V pattern in the sky as … Read more
If you are looking for the perfect place to enjoy skiing in Canada, you are in luck. There are a number of skiing destinations to consider. From east to west, you will find options for winter recreation your entire family will love! Canada Olympic Park Have you dreamed of competing in the … Read more