For some women, periods can be embarrassing and uncomfortable to deal with on an almost daily basis. The most difficult part of this process comes when it’s time to purchase period undies and pads. With so many brands, sizes, and styles available, it can be hard to find the right pair of knickers that are both comfortable and flattering. It can be overwhelming to shop around because there are so many choices, and you may not know where to start looking. Check out these four tips to help you find the best period knickers in the UK for your body type and needs, so you can deal with that time of the month with confidence and comfort.
1.Consider your cycle
Before you do anything else, it’s important to consider what kind of underwear is most comfortable for you. There are a few factors to take into account: your cycle, if you want any special features, like extra absorbency or leak protection, and how long you would like to wear your period undies. For example, some women prefer to wear their period underwear everyday (including during their periods) while others only wear them on heavy days. Some people prefer something that can be washed and worn multiple times while others need something more discreet that they can throw away after each use. If you have a heavy flow and/or experience pain with your periods, then choosing longwear knickers is probably best – you don’t want to be changing them too often! On the other hand, if you have an average flow or don’t mind changing more frequently, then lighter wear options might work better for you.
2. Consider the material
When you’re out shopping for period underwear, it’s not just about style. When you’re wearing your knickers, they sit right on your skin. If they’re made from a synthetic material that holds in moisture, you can experience bacteria growth or rashes. Look for products made from breathable materials such as cotton and silk; air circulation is essential to keep your skin healthy down there and feel comfortable.
3. Consider your flow
Many women opt for regular sanitary pads during their periods, but it’s important to consider your flow. If you get through two packs of regular pads every two days, then opt for super or ultra-absorbent instead. This can make a huge difference in your choice of knickers, as more frequent changing of your underwear could make them wear out faster. If you have light flow and will you only use one pair a day, then anything goes!
4. Consider price and quality
As you might expect, some periods can be a little heavier than others. In general, though, you’ll want to buy a pair of knickers that is supportive and comfortable (that may mean spending a little more for quality or opting for ones with built-in leak protection). Look for details like wings or extra layers to help keep fluids from leaking. And, if your budget allows it, don’t be afraid to invest in two pairs: one lightweight pair that you can wear on light days and one heavy flow pair that will absorb on heavier days. That way, you’re always covered!