Do you sometimes get the nagging feeling that some parts of your life feel a bit stale? Sometimes you feel like you need to make a lifestyle change, but you aren’t sure what it should be. One way to approach this is by trying a few different things. You may stumble on something new and important that you never realized was missing from your life.
From finding out what kind of training and seminars you might be eligible for at work, to downloading an app that helps you learn Spanish to going back to school full time, there are more opportunities to learn something you’re interested in than ever before. Many universities offer free courses online in everything from ancient philosophy to contemporary physics. You can take cooking classes from master chefs and learn yoga remotely if there isn’t a studio nearby.
What’s great about most of these opportunities is that there is very little commitment involved, so if you decide something isn’t for you, you can simply switch it up. In fact, a great project to jump start your enthusiasm for life might be to give yourself a time period to try learning a certain number of new things. For example, you could promise yourself you are going to try to learn 10 new skills in the year ahead.
Getting more active can change your life in many ways, including making certain activities easier or more accessible to you. It can also mean expanding your circle of friends. You can ease into physical activity in a number of ways if it’s new to you. For example, an eBike is a great way to get back into cycling. These battery-powered bikes let you take a break from pedaling. By understanding ebike batteries, it can help you make sure you get the kind that suits you, including with the range that you want, and you can check out a guide that explains the meaning of the numbers and text associated with each kind. Gentle swimming or walking are other great ways to slowly start moving more.
While people often lament that the modern world means people are disconnected from one another, the truth is that as with learning new things, there are actually wonderful tools to help you meet others that have the same interests as you. Social media and sites devoted to organizing meetups offer excellent opportunities to connect with others. There’s really no substitute for meeting people in person, so look for opportunities that allow you to connect offline as well as online.
Plan More—Or Plan Less
If you’re a go-with-the-flow type of person, you might want to see what happens if you become more of a planner. Make a list of goals for the day, the week or the month. This could give you an added spark of motivation. On the other hand, if you’re an inveterate planner, try letting go and see what happens. This doesn’t mean abandoning habits and discipline you’ve worked hard to build, but see what happens if you are more spontaneous and say yes to unplanned occurrences sometimes.