If you’re here with us today then you’re probably struggling with some form of procrastination. The procrastination phenomenon is something many of us are most likely very familiar with. Generally, when you procrastinate you tend to put off important duties until it’s too late as well as squander away free time. Chronic procrastinators can end up staying looped into this vicious cycle for many years of their lives. However, that doesn’t have to necessarily be the case for you. You really don’t have to allow it to take over your life. Hereinbelow are 6 practical ways that can help you beat procrastination.
1. Identify The Problem
This part is very important because you need to know exactly what you’re dealing with if you intend on finding an effective solution. Most people are rarely able to achieve this because they don’t go through that small period of introspection that’s usually required if you want to fully identify as well as understand the problem you’re facing.
2. Come Up With A Plan Of Action
Once you know what the problem is you can now plan on how you’re going to attack the situation so that you can eventually beat your procrastination and begin to get some work done. You can accomplish this by using several different techniques, one of them is the behavioral technique whereby you train yourself to avoid bad behavior while at the same time instilling good ones.
3. Breaking Down Big Tasks Into Smaller Ones
A big reason why many people procrastinate a lot is that, subconsciously, they tend to find the tasks at hand that need to be accomplished to overwhelming. Try breaking the work down into small parts, then concentrate on each small part one at a time and see how it goes. If you find you’re still procrastinating then break down the work even further. Soon it’ll be too simple to put off.
4. Creating Detailed Timelines With Specific Deadlines
Having just one deadline for all the work you needed to get done with is a recipe for procrastination. This is in large part because your mind tricks you into thinking you have time. Put different deadlines on specific dates so you’ll always have to get something done at one point or another. Employing the use of holiday calendars can help you do this so well, plus they give you the ability to plan around the holidays.
5. Changing Your Environment
Different environments can sometimes impact your productivity differently. Look at your workstation. Does it make you want to sleep or does it want to make you get down to some hard work? Be honest with yourself. If it makes you feel like wanting to snuggle up and sleep, then you should definitely consider changing where you work.
6. Prioritize Tasks
Last but certainly not least is the prioritizing of tasks. This usually helps you know what you need to start working on immediately as well as when they need to be worked on and completed. This method will ensure you don’t waste valuable time on things that aren’t that important which, in turn, will inevitably help you beat your procrastination
Procrastination is normally not a problem that can be solved easily, however, that does not mean you can’t. You definitely can. It all really depends on how badly you want to beat the problem. Nevertheless, always remember that you don’t have to be alone in this. Articles like this are in plenty and they’re here to ensure you get all the help you need.