As we grow older, our skin bears the physical evidence of the wear and tear, toil, and stress we have gone through.
The skin begins to lose its elasticity and integrity, thereby becoming loose and allowing wrinkles to set in.
The body’s healing function slows down, and systemic repairs take more time than they did when we were young.
While the aging process is natural and inevitable, it can be accelerated by men’s lifestyle and grooming practices.
Good skincare is a game-changer when it comes to keeping the skin soft and wrinkle-free. Taking care of your skin at an early age draws back the clock and helps you look younger as you grow older.
However, if you’re coming in late to the world of regular skincare and grooming, all hope is not lost yet. Listed below are seven grooming tips that can help you to overcome ageing skin.
Start From the Inside
The kind of food we eat and other lifestyle practices play a significant role in the ageing process of the skin.
A lifetime of unhealthy foods, alcohol, smoking, overwork, and stress will wreak major havoc on your skin.
If you want to turn back the hands of time, it is essential to start adopting healthy practices and eliminate the harmful ones.
A balanced diet supplies your body system with necessary nutrients and vitamins that strengthens the body’s outer layer.
Drink water frequently to promote hydration in your skin. Exercise regularly to keep your muscles tight and firm.
Know Your Skin Type
Before you dive headfirst into the world of men’s skincare, you need to do some preliminary work that will help you get the best out of it.
Multiple products dedicated to men are being released every day, and for a novice, or even someone with experience under their belt, it can be overwhelming. The first thing you need to do is know your skin type and how various factors affect it.
You have to determine whether you have dry, normal, oily, or combination skin. Also study how your skin changes in the different seasons. Is your skin overly sensitive to products?
Do certain foods or ingredients cause breakouts and adverse reactions? The answers to these questions will help guide you in choosing the best solution for your skin.
Get Proper Facial Cleanser
The face and neck are the body parts that first show the most signs of aging as they are constantly being exposed.
So, while your all-purpose soap bar gets the job done, you need to consider getting a product that is better suited for the skin on your face and neck.
Good quality products such as men’s skincare by Fabio are worthwhile investments that would help you on your quest to look younger.
A facial wash actively lifts dirt off your skin and gets the dead cells off your face. A facial scrub does even better; it digs deeper and scrubs off dead cells and grime that has settled into your pores, thereby providing a clean base ready to receive any skincare product.
Use A Serum and Moisturizer
The skin is prone to drying out due to irritant skin products and environmental elements. Lack of moisture causes the skin to shrivel up and often leads to the rapid development of wrinkles.
Moisturizers are formulated to give the skin much-needed hydration to enhance repairs and cell development.
A serum penetrates deeper into the skin than a moisturizer, thereby working on the basal layer of your skin.
It usually contains nutrients such as Vitamin C that actively stimulates collagen production and enhances even skin tone. When used together, serum and moisturizer help to get rid of lines, wrinkles, and spots.
Use Sunscreen
The sun emits UV rays that have significant adverse effects on our skin, ranging from carcinogenic to ageing.
Long-term exposure to sunlight strips the skin of moisture and can speed up the ageing process.
Because the sun cannot be avoided entirely, sunscreen is an essential component that should be in every man’s grooming arsenal.
Ensure to use sunscreen with an SPF of at least fifteen and cover all the exposed parts of your body.
Reapply the product as much as you can during the day to ensure that you are adequately protected.
Develop A Skincare Regimen
You might have been able to get away with a quick wash and rinse, but as you grow older, you need to have a routine when it comes to your skincare.
Your skin will not change overnight; therefore, you need to be consistent with your efforts to keep your skin younger.
Get the essential skincare products: facial wash and scrub, moisturizer, serum, sunscreen, eye cream, shaving cream, aftershave, and beard oil or conditioner if you have facial hair.
You need a good quality body wash, scrub, and moisturizer for the rest of your body. In the morning:
- Wash off with your facial and body wash
- Shave your facial hair and apply aftershave or groom your beard
- Apply serum first, followed by moisturizer
- Dab a bit of eye cream beneath your eyes.
- Use sunscreen
At night, you can follow the same routine, excluding sunscreen and shaving. If you keep to your routine, you will begin to see positive results within a few weeks.
Visit a Dermatologist
Just as you go for regular medical and dental checkups, you should visit a dermatologist regularly.
A specialist will conduct an in-depth examination of your skin to detect any anomalies. They can also tell you the current state of your skin and let you know what you’re doing wrong.
A dermatologist can prescribe treatments and techniques that will be most effective in keeping your skin healthy.
You can also gain helpful advice on the best skin care products to use for reversing the signs of ageing.