7 Ways to Ensure Your Home is a Healthy Space

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Whether you’re a homeowner, property manager, or landlord, ensuring your home is a safe and healthy space for the people there is important. From knowing how to declutter and the importance of services like radon gas testing, you must be vigilant. Here are some tips for ensuring your house is clean and safe from top to bottom. And make sure to coordinate with a trusted home insurance company to get 100% protection even if the worst happens to your home.

Create a Safe Space.

If your home is a safe space, it will be easier for you to create healthy habits. You will have less clutter and fewer distractions, making it easier to focus on what matters most. Creating a safe space can also help prevent accidents and injuries if children are around.

  • Install smoke alarms and carbon monoxide detectors in your home.
  • Keep your floors clean by vacuuming with a vacuum cleaner equipped with HEPA filters daily.
  • Remove unnecessary items from around the house, especially sharp/fragile ones.

Set Up an At-home Gym.

If you have the space, set up a home gym. Exercise is essential for maintaining a healthy lifestyle. It can help you sleep better, reduce stress and anxiety, improve your mood, promote weight loss and maintain a healthy weight, reduce the risk of heart disease and diabetes and even increase your life span. A gym could be as simple as putting together some free weights in your garage or basement or something more elaborate like installing cardio equipment or resistance machines in an out-of-the-way room of your house.

Declutter.

Decluttering has become a buzzword in the wellness world, and for a good reason. When you have less stuff, keeping your home clean and organized is easier, which helps create an environment conducive to relaxation and restful sleep. To declutter effectively:

  • Make a plan for what you want to purge from your home. Keep track of how much space each type of item takes up.
  • Set aside time each day or week dedicated solely to getting rid of things—the longer you leave it undone, the harder it will be!
  • Sort everything into three categories: toss/donate/sell.

Keep Your Home Clean.

Keeping your home clean is a must. Your home should look clean, smell clean and feel clean. You can keep your dust bunnies at bay and avoid nasty spills on the floor that will leave you wondering if you have time to mop before guests arrive.

This includes cleaning up any messes you make in the kitchen or bathroom and keeping things tidy in general (for example: taking out the garbage every day, putting away dishes after use, etc.). If there are any areas of dirt or grime, then don’t be afraid to wipe them down with a damp cloth – it only takes 5 minutes.

Let the Fresh Air In.

Many think air conditioning and heat are weaning away from those pollutants in our homes, but that is not always true. Air purifiers are a great way to keep your home clean and healthy, but sometimes you need to consider other ways of keeping it clean. One of the best ways to do this is by letting the fresh air in as much as possible!

Make a Healthy Workspace.

It can be helpful to make sure your workspace is comfortable. Make sure you have a chair with good back support, and if you’re sitting for long periods, make sure that the seat of your chair is at the proper height for your legs so that they’re at a 90-degree angle when your feet are flat on the floor. Don’t be seated for too long at a time.

Get it Inspected.

You can do many things to keep your home clean and healthy, but the first step is knowing what to look for in your current place and what needs to be fixed before moving on. A professional inspector can help you discover any problems that could lead to dangerous situations or high medical bills. Highly trained inspectors will also be able to handle high-level techniques like radon gas testing, which is important for the collective safety of your family.

Conclusion

We hope we have been able to provide you with some insights on how you could keep your family safe and healthy. Let us know your thoughts in the comments below.

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