Acupuncture: The Benefits, How It Works, And Side Effects


What Is Acupuncture?

An obstruction or disruption in the qi, or life energy, flow of the body can result in health problems, according to the traditional Chinese medicine practice of acupuncture. Thin needles are inserted by acupuncturists into certain body spots to balance the body’s energy, encourage healing, and aid in relaxing.

To address your issue or condition, tiny needles are inserted at strategic points during the acupuncture session. For increased effect, the acupuncturist may gently twist the needles. The average treatment lasts between 30 and an hour, with the needles often left in for 15 to 20 minutes. During your session, your acupuncturist could employ additional methods.

What Are The Benefits Of Acupuncture?

Depending on the patient, acupuncture in Auckland may or may not have health advantages. Remember that it can take a few acupuncture in Auckland treatments before you experience any results. Although there is little research on the health advantages of acupuncture, certain studies have suggested that treatment can be beneficial for some diseases.

  • Anxiety
  • Joint inflammation-related disorders are referred to as arthritis.
  • chronic pain
  • Depression
  • A condition called insomnia causes issues with sleeping
  • Migraines are severe headaches that frequently come with additional symptoms.
  • Nausea
  • Nasal discomfort or sinus congestion
  • Stress
  • Infertility refers to the inability to conceive
  • Addiction
  • how the skin looks

How Does Acupuncture Works?

Although scientists are still working to understand how acupuncture in Auckland might function, several possibilities include:

  • The body’s natural painkillers, endorphins, may be released more readily after acupuncture stimulation.
  • The autonomic nervous system may be affected by acupuncture, and the location of the needles may have an effect on heart rate, blood pressure, and breathing.

Do Acupuncture Side Effects Exist?

Acupuncture in Auckland may have negative effects in some people, just like any other form of medical care. among the negative effects:

  • The insertion of the needle caused pain and bleeding.
  • Nausea
  • Infections
  • Allergic response
  • Skin rash
  • Bruising near where the needles were inserted Queasy feeling

Serious side effects include blood vessel and nerve damage, issues from the needle breaking during therapy, organ injuries, brain and spinal cord injuries, and others are less frequent. Acupuncture complications can cause death, however they are uncommon. A competent and skilled healthcare professional should always perform acupuncture using sterile, disposable needles to lower the chance of negative effects.


Although acupuncture’s exact mechanism of action is unknown, hypotheses contend that it may alter the autonomic nervous system and release endorphins. Numerous issues, including various mental health illnesses, pain, inflammatory diseases, stress, and skin appearance, may benefit from acupuncture. But be aware that for some people, acupuncture might result in minor or major side effects. A typical acupuncture in Auckland session lasts around 20 minutes with the needles in, but it can last up to an hour. While the needles are being inserted, some people may experience some discomfort or pressure, while others may experience something else.

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