How CBD Gummies Can Help with Anxiety

CBD products have helped countless people with a variety of health issues. A common question asked about CBD Products is “Do they make you ‘high’”? The answer is “No”. Cannabidiol (CBD) is one of the cannibidinoids in cannabis that is actually a powerful phytonutrient. This phytonutrient is found in the hemp plant. Pure CBD does not contain THC (the compound that creates the high, euphoric sensation).

Anxiety-related disorders affect a large percentage of the population. Recent studies have shown that anxiety-related issues have been helped with the use of CBD products. CBD may boost signaling of the neurotransmitters in the brain to help induce feelings of happiness. CBD is believed to activate receptors in the brain that interacts with serotonin. Adequate serotonin levels evoke feelings of happiness and wellbeing. The THC found in marijuana is known to induce paranoia. So obviously those suffering from anxiety would need to avoid this chemical. Paranoia would only exacerbate anxiety symptoms. This is why it is crucial to find a CBD product without THC when treating anxiety.

Keep in mind that a person’s height and weight will effect the proper CBD dosage amount recommended for consumption. A larger individual will likely require more of the substance to enjoy the positive benefits CBD. It has shown promise for individuals with both depression and anxiety. The compound has also shown improvement in other mental health concerns such as OCD, ADHD, and bipolar. While it does not cure these illnesses, it can help to alleviate many of the bothersome symptoms. Endocannibinoids found in CBD help the body to cope with any type of internal or external stresses. The goal is to try to normalize the processes inside the body. If we see an improvement in these types of processes, we see enhanced health benefits.

CBD Gummies

A number of CBD edible products have proven highly effective and popular with consumers. CBD gummies are one of the products that have beneficial properties and also taste great. When purchasing CBD products, look for an item containing full spectrum CBD oil. Full spectrum means they have a number of other ingredients in the product to aid in proper absorption. Try to find a CBD gummy that has full spectrum CBD and is gluten-free and gmo-free. Ideally, purchase a CBD with no corn syrup and no animal gelatin. Always consult with your physician before use. A serving size is typically two gummy bears, depending on the dosage and consistency. The CSA and DEA have made certain CBD products exempt. Most CBD gummies have zero fat and very few calories. Legally-compliant CBD has less than 0.3% THC in its chemical composition, and is not psychoactive. The nonpsychoactive component allows for faster and deeper sleep. Many users have attested to the fact that they had insomnia issues or sleep irregularities prior to taking the drug. After consuming CBD gummies, however, they were able to have a deep and restful sleep. This is paramount in targeting mental health issues such as anxiety and depression which can be greatly exacerbated by improper sleep patterns. There are few known side effects of CBD, and they normally are only experienced when the dosage is incorrect.

Possible Side Effects (of Edibles):

  • Nausea
  • Headache
  • Fatigue
  • Dry Mouth
  • Dizziness
  • Diarrhea

If you experience any of the side effects listed above, you should probably adjust your dosage.

Gummies are a great way to enjoy the benefits of CBD with a nice sweet flavor. Gummy flavors vary by brand. They are typically sold in an assortment of fruity flavors such as Strawberry, Grape, and Orange. They are not made of any animal derivatives and are therefore 100% vegan. A lower dosage of CBD would be 5 mg per gummy to 13.5 mg per gummy. In general, 100 to 250 mg of CBD is appropriate to reap its benefits.

CBD products exist right at the meeting point of three current consumer trends: the 49 billion dollar herbal supplement industry, the growing anxiety industry, and the overnight rise of legalized cannabis. CBD regulation still remains quite limited for an industry so lucrative. Its effects also tend to still be misunderstood by consumers. CBD can also be inhaled as a vapor or applied directly the skin. Because there are so many easily consumable options, the “edible” craze has become more appealing and much more widespread. However, this has also led to many unanswered questions about just how effective CBD products can be. There is still very little scientific data supporting cannabidiol. Currently there is not enough evidence for it to be quite prescribed as a medication. Attitudes are shifting however– in 2017 the World Health Care Organization concluded that CBD is not harmful for human consumption.

Some companies describe their product as “hemp oil” which can lead to unnecessary confusion. Hemp oil is derived from actual hemp seeds, and typically contains much less CBD. CBD oil comes from the flower of the hemp plant and has a higher concentration. Refer to the nutrition or supplement label for full details. With proper use, you can be on your way to feeling better both mentally and physically.