How Long Do CBD Capsules Take to Work?

Cannabidiol (CBD) hemp extract is known for its versatile profile. You can find it in many forms, including CBD capsules. These products are increasingly becoming popular due to their tasteless and odorless nature. Besides that, the longevity of their effects on the human body is also something that a lot of CBD enthusiasts consider. But since they are for oral ingestion, how long do CBD capsules take to work? If you wish to incorporate CBD capsules into your wellness regimen, here is a comprehensive overview of how they interact with the body. Additionally, this article highlights the main factors determining how long the capsules take to work.

What are CBD Capsules?

CBD capsules are soft gels or pill-like products filled with hemp extract. They normally contain CBD compounds alongside other naturally occurring hemp plant extracts such as flavonoids, terpenes, sterols, and polyphenols. Additionally, manufacturers can also formulate CBD capsules with complementary oils for better bioavailability.

How Do CBD Capsules Interact with the Body?

To answer the question of how long do CBD capsules take to work, it’s important to understand how CBD interacts with the body. It should be noted that the body contains the endocannabinoid system (ECS), which consists of a series of receptors. This includes the CB1 and CB2 receptors.

Generally, these receptors tend to concentrate on the immune system and nervous systems. Research indicates that the receptors work with endogenous cannabinoids like anandamide to ensure that homeostasis is maintained. So, when you take a CBD product such as capsules, then it will enhance the effectiveness of these receptors, creating a positive environment. For instance, CBD can interact with dopamine receptors in the brain, thereby helping to improve motivation and cognition. This is important for supporting daily productivity.

What is the Suggested amount of CBD Capsules?

The suggested amount of CBD capsules to take depends on several factors, including your body weight, individual body chemistry, and the condition you are treating.  For instance, those dealing with pain might need a higher dosage compared to those dealing with anxiety.

It’s generally recommended that you start with a lower dosage and then gradually increase the amount. This means that you can start with 20 mg, monitor the effects, and increase the dosage by 5 mg after a couple of days. Do this until you find the dosage that works for you.

It’s also important to speak to your doctor. They have your medical history and are definitely aware of your wellness needs. Besides that, this will help minimize the likelihood of possible drug interactions if you are taking prescription drugs.

How Long Do CBD Capsules Take to Work?@

It generally takes roughly 30 to 60 minutes after ingesting CBD capsules for you to feel their effects. It should be noted that some of the best CBD capsules on the market are usually micro-encapsulated with a hydrophobic layer that helps to enhance the absorption rate.

However, the longevity of the onset of CBD capsule’s effects tends to vary. This is because there are several factors that dictate how long it takes for the pills to work, and they include:


Body weight (amount of fat content) is influential in determining how quickly CBD compound reaches the bloodstream. CBD normally gets stored in the fat cells before getting eliminated from the body through urine or feces. So, the more you weigh, the longer it takes for the compound to build up in the fat cells and the longer it takes to feel the effects. The vice-versa is also true.

CBD Strength

It was found that approximately 20% of CBD ingested CBD will find its way into the bloodstream.  So, comparing 10 mg and 20 mg CBD capsules, it will likely take longer for the former to produce almost similar effects to the latter. However, like the CBD capsule, strength differs based on a different form of CBD. For example, considering CBD oil strength, you could see oil containers labeled 300mg, 600mg, or 1000mg and more. if a 30ml container carries 300mg of CBD, the strength is 10mg/ml. so, whatever the CBD form, there’s a simple calculation you need to make to determine the strength of CBD.

CBD Quality

Due to the lack of strict market regulation, a substantial number of CBD capsules don’t have the advertised cannabidiol content. Thus, taking such products means that you might not experience the desired effects on time. In terms of product quality, always go for the best CBD capsules with good ratings since they are more likely to be effective and efficient.


An individual’s metabolic rate determines how long it takes to experience the effects of CBD capsules. A faster metabolism means that CBD compounds will quickly get broken down and synthesized. Consequentially, the onset of the effects will be quick. On the other hand, individuals with slower metabolisms will take longer to experience the effects of cannabidiol.


CBD builds up over time in the body. Those who are committed to using it daily in the same amount will likely take longer to experience the effects than new users.

How Long Will the Effects of CBD capsules Stay in My System?

The longevity of CBD capsules’ effects on your system still depends on several other factors. Weight, metabolism, and CBD concentration all determine this. Generally, the effects can last for between six and eight hours.

Typically, the body is supposed to eliminate the compound within 4-5 hours.  But there is a suggestion that CBD’s half-life is 2.5 days. However, if you are a regular CBD user, then it can take up to a week for the compound to finally leave. On the other hand, chronic oral consumption means that CBD can remain in your system for 10-25 days.

Closing Thoughts

The onset of CBD capsules’ effects depends on factors such as body weight, metabolism, product quality, and concentration. As a result, it’s not possible for two people using the same product to have identical experiences. However, it’s important to know what works for you by being in tune with your mind and body. The goal is to always start with a lower dose and then slowly increase the amount until you find a suitable dosage. Moreover, consult your doctor first to minimize the likelihood of unwanted side effects. So, what’s your opinion about CBD capsules?