Self-care is one of the top priorities when it comes to health. A healthy person can do what an unhealthy person cannot. Your body is a specialized and complex machine that performs many functions, but a machine needs to be maintained always otherwise it causes hurdles in the functionality of might stop working totally. Similarly, if you take good care of your health and stay fit you can protect yourself from several diseases and disabilities and take a lot of advantage from this biological system. Coming towards health, then it’s not just about the diet and nutrition plans that help you to stay fit and healthy but personal hygiene also plays a vital role in terms of a healthy person.
Personal hygiene specifically involved all body parts and especially those parts that usually remains covered. If we consider women then it is very much necessary to take good care of the health of private parts. In general, all the parts of your body need to be ventilated at least each time in a day, you should also avoid wearing wet clothes for long because they can cause fungal infections and rashes. Similarly, all the parts need to be washed and dry regularly with clean water and clean cloth. In the same concern if any parts seem to be dry then moisturize it accordingly. These are the most basic practices to keep your body parts healthy.
Cervical Health
The cervical health is also equally important, many women ignore this and never talk about this because of hesitation and shyness. However, the knowledge about cervical and other private parts in necessary to be provided. According to the research, thousands of women die due to cervical cancer and due to the considerable increase in the ratio, January is selected for awareness month of cervical health to spread more awareness among women. The awareness programs and other platforms deliver guidance on regular screenings and proper follow-ups to avoid any sort of cancer or infections. Organizations are also present who provide consultation on cervical health. If you have any questions about your cervical health, contact Woman`s Health Centers today.
Cervical Infections
Any inflammation or irritation at the cervix is because of Cervicitis this is very comparable to vaginitis caused by a fungal infection. This infection is very common in women like half of the woman population had this infection at least once in her lifetime. The cervicitis can be caused because of sexual intercourse or by any bacteria or virus usually by chlamydia, genital herpes, or by gonorrhea. The most common symptoms for such infections are itching, vaginal discharge of yellowish or greyish color, painful sensation, discomfort in urination, abdominal discomfort, or bleeding in severe cases.
The major reasons behind these infections are improper personal hygiene or might be wet clothes or washing from dirty water or using dirty clothes. All such things can make your cervical prone to bacterial and fungal infections.
Treatments
Generally, for the infections doctor recommend antibiotics and mild treatments and drugs. In severe cases chances of operation might be considered. But cervicitis takes a few days or weeks to recover if antibiotics are intake properly.
Cervical Cancer
The lower part of the uterus has a narrow portion called the cervix, the initiation of cervical cancer occurs at that part. The cells of the cervix if gets damaged or grows abnormally that leads to either benign or malignant tumors. The benign is a tumor that is not growing and can be treated early to avoid any future abnormal growth, while the malignant ones are growing and cause cancer. The growing cells or precancerous tissues needs to be treated and removed as soon as possible to freeze the chances of cancer.
The condition occurs due to the growing age of woman, due to hygienic factors or general health, the weight of the woman, genital herpes, smoking, HPV infection which spreads due to skin to skin contact, or maybe human immunodeficiency virus (HIV) and might be due to old age pregnancy. All the mentioned conditions can become a potential reason for cervical cancer.
Signs and Symptoms
How will you identify if you are having cervical cancer? The most common signs and symptoms include;
- Greater than before vaginal discharge
- Bleeding even after your menopause
- Unusual backache
- Pelvic discomfort
- Painful sexual intercourse
- Bleeding after intercourse
- Excessive menstrual bleeding
From a general perspective, the cancer of early age might show less or no such symptoms mentioned above but the severe ones show clear and more symptoms that cannot be avoided and needed immediate medical assistance. Every woman has a different internal system and might have a different condition so the symptoms vary accordingly and the treatment also varies as per the condition.
Treatments
There are usually two screenings or tests done to check if the woman is having cervical cancer or not. If the woman is below age 30 than Pap Screening is done while 30 or above-aged women undergo HPV tests. The pap tests detect the alterations in the cervix cells into precancerous cells. The HPV test is an advanced level test and it might have conducted even if the pap screening results are not clear regardless of the woman`s age.
Follow-ups
Follow-ups include regular visits to the doctor and physical examination, screenings blood tests, etc. Monitoring throughout the process and even after the treatment of cancer is very important when it comes to any type of cancer. a woman should also be aware of the related knowledge about the type of cancer she`s having and monitor the reoccurrence because there are always 50 50 chances of the reoccurrence of the cancerous tumors. A woman should also consider her family history of cancers if have one because that might show some chances of inheritance.
The major thing is to keep maintained records of personal health. If you are visiting any doctor, they`ll keep your follow-up records up to date but you are not visiting any than its better to take all the self-precautions and maintain self-hygiene.