People see hair as a source of beauty. With that, many brands claim that they can help achieve the perfect hair everyone wants. But in reality, they do not deliver what they claim. Some even end up causing more harm than good to your hair.
Tips for Growing Hair Faster
Having beautiful, long, and strong hair is everyone’s dream. Even though hair grows with an average growth rate of 0.5 to 1.7 cm per month, not all people experience this type of hair growth. If you are experiencing stunted hair growth or looking for a way to improve your hair growth, then you are at the right place. Here are some tried and true methods.
Trimming your hair regularly will help quicken hair growth. When you trim your hair, you will remove the weak, loose ends of your strands. These fragile tips usually make your hair dull and rough. Consequently, they result in loss of hair volume.
Eat the Right Food
Having long and strong hair does not solely depend on what you apply to your locks. The food you eat will also play a significant part in the growth and appearance of your hair. It is a common thing to hear that whatever type of food we eat influences every aspect of our body. So for your hair to grow faster, it is essential to take in lots of proteins such as fish, beans, nuts, and whole grains. If you are not getting enough proteins, your hair may start shedding.
Shampoo Less and Hydrate More
Shampooing your hair often causes it to be weak and start to shed. This is because when you frequently shampoo your hair, your head becomes dry since the natural oil your skin produces is washed away. Shampooing your hair twice or thrice a week is adequate. While doing so, you should use shampoos labeled “volumizing” or “thickening.”
Regularly using a mask for hair regrowth and silky deep conditioner while coating your hair strands will help significantly. These products detangle your hair and ensure that it is moisturized and hydrated.
Avoid Excessive Heat
Using excessive heat on your hair can make it weak, leading to breakage and frizz. Experts recommend using low to medium heat, especially when styling your hair. If you frequently use heat on your hair, using a heat protectant spray while styling is extremely beneficial to prevent loss of moisture.
Brush Your Hair Regularly
Another simple way to help with the growth of your hair is regularly brushing your hair, particularly before going to bed. For added effect, use a scalp massager to distribute your scalp’s oils evenly. That way, you increase air circulation and keep your hair naturally moisturized.
Protect Your Hair From Physical Damage
For your hair to grow faster, you need to administer proper care. Your hair is weakest when it comes in contact with water or when it is wet. If you are washing your hair, then it is proper to detangle it before using conditioner. After you apply conditioner, brush your hair gently using a wide or detangling brush. This step will ensure that your hair does not break in the process. You should also use a hair turban overnight to protect your strands from damage, especially if you use overnight products.
Let Your Beauty Shine Through
Many beauty brands claim they can help with hair growth, but that is not always the case. The simple tips outlined above help significantly with faster hair growth. However, you need to be very conscious, disciplined, and consistent in implementing them, and you will eventually get your desired hair length.