How to treat eye irritation from contact lenses?

A lot of people prefer wearing contact lenses over glasses. The reasons vary from comfort, convenience, versatility, etc. While contact lenses have become a great alternative and the perfect opportunity to enhance your lifestyle, they can cause discomfort and eye irritation.

Pain and irritation that comes from contact lenses can be bothersome, but they can be easily avoided. This article will tell you how to treat eye irritation from contact lenses. 

1. Artificial tears and eye drops

Artificial tears and eye drops are excellent remedies if you want to eliminate the irritation from your contact lenses. Before buying an eye drop or artificial tears, you must consult with your eye care professional to know if the eye drops are compatible with your contacts. Some eye drops may be incompatible with your lenses and cause your situation to degrade. Also, not all eye drops are meant to be used with contact lenses. 

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2. Get the correct fit

The irritation from your contact lenses can be taken care of well beforehand. All you have to do is, at the time of your contact lens fitting, make sure that your eye care professional takes the correct fitting and that you don’t end up with a wrong lens size or an ill-measured contact lens that does not fit properly. 

You have to visit your eye care professional for an aftercare appointment after you’ve worn the contact lenses for almost two weeks. This way, your eye care provider can take care of any ill-fitting or irritation of any sort. 

3. Stick to the correct schedule 

Always follow the schedule that has been prescribed by your eye care professional. Wearing contact lenses for too long can be dangerous, lead to severe eye infections, or cause eye irritation. 

You must remember not to sleep with your contact lenses unless they are meant for an extended period as prescribed by your eye care provider. 

4. Taking nutritional supplements 

If you take nutritional supplements, they can support your eyes and help you get rid of the eye irritation from contact lenses. Supplements such as flaxseed oil and Omega-3 fatty acids can discourage eye dryness by reducing the evaporation of tears. 

Foods that are rich in Omega-3 fatty acids can also be consumed, such as fish oil. 

5. Maintaining good hygiene 

You must keep hygiene as your number one priority. You may feel irritation due to using cosmetics products for an extended period as your contact lenses are exposed to these for a long time. To fight this, you must remember that keeping your contact lenses clean is crucial. 

Remember to wash your hands thoroughly with soap and water before touching your lenses to avoid contamination from bacteria. Also, you must use the contact lens solution as recommended by your eye care professional. Using the wrong solution can lead to discomfort, redness, or an allergic reaction.


You can easily avoid irritation from contact lenses by following the above-mentioned tips. If you’re a first-time contact lens wearer, you should be extra careful. Inspect for dust and damage and contact your eye care professional if the irritation persists.