Oval care: A bridge to good overall health

People often do not pay as much attention to their oral health as they should. It is one of the most underrated aspects of health that can provide you significant insights into your overall health. Good oral hygiene and regular dental checkups can save you from several diseases. It also helps in the early detection of some ailments. You can bank on the best dental cleaning supplies at EMS Oceania for safe and effective dental cleaning. You can also consider going for a routine cleaning at dentist Washington Heights if that is more convenient for you. A better understanding of the relationship between your body and your mouth can help you prevent several diseases and stay healthy.

How oral health and overall health are linked?

Your mouth houses bacteria out of which most are harmless. However, your mouth is the doorway to your respiratory and digestive tract. Bacteria from your mouth can easily enter your systems and cause illnesses. They also produce acids that degenerate your teeth and gums leading to periodontitis. On the flip side, some diseases lower your immunity which aggravates your oral problems.

Conditions that are commonly associated with oral health


Endocarditis is an infection that affects the inner lining of the valves and chambers of the heart. As the bacteria and germs enter your bloodstream from your mouth or other body parts, they get attached to these parts of your heart. It leads to infection in the valves and chamber lining.


Bacteria and germs in your mouth can get easily pulled into your lungs. This is one of the potential causes of respiratory diseases and pneumonia for many people.

Cardiovascular issues

At this time not much evidence is available to establish a direct connection between your oral and heart health. However, many researchers believe that heart diseases, strokes, and artery blockages can stem from the inflammation and infection caused by oral bacteria.

Complications in pregnancy and childbirth

Periodontal ailments and infections are also linked with low birth weight and premature birth.

Conditions that can lead to oral issues


Diabetes negatively impacts your body’s resistance which in turn elevates the possibilities of gum diseases. Gum diseases are more severe and frequent in people with diabetes. Also, periodontal infections make diabetes management difficult and require regular care.


Osteoporosis is a bone-weakening disease that also impacts your periodontal bones and teeth. Patients with osteoporosis are more likely to lose teeth and jawbones. Medication for osteoporosis can also lead to jawbone damages.


Patients suffering from HIV/AIDS commonly develop oral issues such as painful mucosal lesions, etc.

Alzheimer’s disease

As Alzheimer’s disease progresses, it worsens your oral health. This oral health deterioration is very commonly present in people living with Alzheimer’s for a long period.

Poor dental and oral health is often a prominent cause of several other chronic diseases such as certain types of cancer, rheumatic arthritis, eating disorders, and immune system disorder, etc.

Measures you can take to improve your oral health

Bank on the following good practices and follow them religiously to ensure good oral hygiene and health.

  • Use a soft brush and fluoride toothpaste to clean your teeth twice a day.
  • Floss every day and use mouthwash to remove food crumbs.
  • Limit sugary food, caffeine, and stop consuming tobacco
  • Visit your dentist regularly for check-ups and cleaning.