Flat feet soccer boots are very important to you as a soccer player. While the boots are very common, many people don’t know how to wear them properly. If you love playing soccer, here are tips on how to wear the boots properly. Soccer is known as a game of bursts of speed and slick movements. But at the same time, it’s also a game that features both endurance and grit. The engineering of soccer boots evolved in such a way that it provides the player with all of these characteristics.
First of all, these boots are made of lightweight materials so there’s less weight on the legs. This is mainly to allow the player to go as fast as possible, helping him/her keep up in both offense and defense. At the same time, lightweight boots give a competitive edge when it comes to endurance. Soccer is a 90-minute game, so being able to last the whole 90 minutes is imperative to achieve success.
Soccer boots have different soles, with each created for optimal function depending on the type of playing surface. The prototypical boots are created with spikes to enhance grip on the pitch. The pitch, regardless if it is made of natural or artificial turf, is known for sinking, especially during the rain. The design of these spikes tends to vary depending on what type of pitch it’s designed to be used. The spikes may vary in length, number, and material, among other factors. In contrast, soccer boots made for alternative soccer games such as futsal and beach soccer also have different soles. Take for example, futsal boots. These boots have flat soles made of rubber to enhance grip on the flat playing surfaces.
Put on shin guards
Shin guards are important as they protect you from injuries in the event someone hits you. Before you put on your boots, ensure that you first wear your shin guards and stockings. As rule of thumb you should ensure that the two fit you perfectly and comfortably.
Once they are in place, you should now move on to your soccer boots. You should start by loosening the laces and pull the tongue upwards in order to make them easier to fit on to your feet. Since soccer boots are made from a flexible material, it’s wise that you wear a boot that is a size smaller than your regular boot.
Ensure that it’s fitting
Once you have unfastened the laces, you should pull the boot over your foot and adjust it until it securely and snugly fits around the foot. To be able to play easily you should ensure that the boot fits you tightly.
When wearing the soccer boot you should remember that different positions are suited for different types of boots. For example, if you are a defensive player you should go for a boot that is heavier and sturdier. This is to provide you with more protection when tackling other players.
If you are an attacking player you need to wear a lighter and thinner boot in order to be able to run fast.
Before you wear the soccer boot you should first know the position that you need to play and choose the boot accordingly.
Tighten the boot
After you have worn the right boot for the position that you want to play, you should tighten tight. You should tie it tightly and ensure that it doesn’t shift or rub you when playing. You should remember that a soccer boot that rubs you can cause blisters which can be uncomfortable for you.
To avoid injury you should ensure that you keep the instep and metartarsal areas of your foot as flat and clear as possible.
To have an easy time controlling the ball you should ensure that you tuck away the knot of the laces if it’s on the instep. You should also ensure that you contain the boot’s tongue and keep it flat and smooth.