Herbal medicines have been used for centuries to treat everything from common everyday ailments to chronic diseases. Despite today’s overreaching influence of Western medicine, plant medicine remains a popular means of supporting wellness for millions worldwide. Whatever ails you, there is an herbal medicine that can help. In this guide, we’ll focus … Read more
Addiction is essentially a disease affecting the brain – and there has been much research into working out how this works. But do we still properly understand what drives us to such behaviour? How the brain changes Addiction changes the brain by rewiring its structure. This is why someone suffering from addiction … Read more
Want to know how to create a mind palace and what is the goal, purpose, and benefits of training your brain in this way? Let’s start with the definition. The Method of Loci, also known as the mind palace technique, is a tactic used by Greek in ancient times to encode, store, … Read more
It’s inevitable that our memory naturally worsens as we get older. Fortunately, there are also natural ways to improve your memory recall at any age. And we’re going to teach them to you in this guide. Don’t worry: these tips aren’t difficult to implement into your normal routine. In fact, they mostly … Read more
In a recent study, a team of child psychiatrists found that learning a musical instrument may reduce the level of anxiety experienced by children. To stimulate mental growth and development in children, professionals recommend involving children in creative activities. Learning a musical instrument is one way of providing children an excellent opportunity … Read more