Home Workouts

There are a myriad of reasons why one would prefer to workout at home rather than go to a gym. Though it’s true that life is slowly getting back to normal after COVID-19, some people still prefer exercising in their own houses. It’s the cheaper alternative, but how can you make your … Read more

With the coronavirus forcing everyone to quarantine at home, you might find yourself falling into a rut and going stir crazy. Gyms are closed, parks are off limits, and strict social distancing measures are being enforced in some areas. This disruption in routine means you may not be getting the CDC’s recommendation … Read more