Introduction Being pregnant can be an exciting yet overwhelming time as a woman undergoes a variety of changes to her body, from hormonal fluctuations to changes in blood circulation. Amid the physical transformations, pregnancy can lead to the onset or worsening of tinnitus. The condition can affect sleep, concentration, and overall peace … Read more
Everything counts when you’re trying to conceive. From the food you take, supplements, exercise, to fertility massage and acupuncture. It is important to practice natural fertility boosters and to live as healthy as possible. Eat organic food, use organic and natural personal care and household items. Avoid environmental toxins and too much … Read more
The journey through pregnancy for nine months is not an easy-going job. The changes that come with pregnancy can sometimes cause panic to first-time mothers as they are unfamiliar with them. Well, even those with experiences can sometimes be surprised by some emotional twists. Technology has led to the rise of a … Read more
Pregnancy has never been easy, with hurdles such as fatigue, morning sickness and other unknown and unanticipated issues that develop mid-way, it can be very overwhelming. The good news is that tracker apps can be easily downloaded on your smartphone for keeping track of the pregnancy progress. The body is rapidly changing, … Read more
You’ve made it to your second trimester of pregnancy, congratulations! If you’re like most pregnant women, now is when things really start to feel real. You’re actually going to be having a baby in less than 6 months! There’s so much to prepare for – from finding the most unique name for … Read more
Pregnancy can be a very difficult time. There is so much excitement towards the end goal, but the journey along the way is filled with struggles and suffering. Sometimes the pain might be intense, and other times you might crave some of your favorite foods. While these things might be unique to … Read more
Being pregnant is the best experience that any woman can have during her lifetime. It gives you joy and a sense of responsibility, knowing that you are going to give life to a young one. Therefore, you must take care of yourself to ensure that you go through the process without complications. … Read more
While having a baby is a true miracle, one of the drawbacks that come along with it is the amount of weight you put on during pregnancy. On average, most women tend to gain an extra 10-12 kg during those nine months. After giving birth and getting back on your feet, one … Read more
Pregnancy is an exciting time, and you look forward to meeting your newborn in some months. However, it leads to changes in your body, some which you may have expected and others that you did not think would happen. Among these is the infamous case of sleep apnea. If you have been … Read more