Benefits of Psychotherapy

a sign that says psychotherapy

Did you know that historically, mental illnesses have been treated using dangerous and sometimes horrifying procedures? One example is trepanation, which was the popular treatment around 7000 years ago. People back then believed that evil spirits caused mental illness and that it could be cured by drilling small holes into the brain. … Read more

What are the Different Types of Psychotherapy?

What are the Different Types of Psychotherapy

Today, mental health professionals offer different types of treatments to help people who have mental health issues. Among the many treatments available, one of those is psychotherapy. It is also known by many as talk therapy. This kind of treatment can be used either alone or along with medications to treat mental … Read more

Here’s What You Need To Know About Psychotherapy

Here's What You Need To Know About Psychotherapy

We’ve come a long way when it comes to the world of medicine. Once upon a time, not too long ago, the mention of anything in relation to mental well-being was either seen to be mythical or non-existent. Now, it’s safe to say that we understand the depth of the human mind … Read more