Thanks to the COVID 19 pandemic, we are all hostage in our homes. Travel restrictions are intact in most places, forcing us to remain stuck within the four walls. For many of us, work is not the same without the coffee break gossips, screen interactions with friends lack the physical warmth, and … Read more
The coronavirus pandemic had drastically changed everything globally including work. the traditional way of working has shifted online. In fact this is the case for every field of work. People are now working from home and a great number of people have fallen prey to unemployment. Even though it feels like the … Read more
Maintaining healthy habits during quarantine can be a struggle for many of us. And, these days, it can be even more difficult to stay mentally healthy and focused, especially with the COVOD-19 pandemic and civil unrest making headlines every day throughout the country. But if you want to come out of quarantine … Read more
What is self-care? Self-care is ensuring that you are in the best state of your mind, soul, and body. It takes up the habits which nourish your inner self and give off the behavioral practices which harm your inner peace. There are hundreds and thousands of self-care benefits. They not only slow … Read more
COVID-19 has turned everyone’s lives upside down. Our social lives, in particular, have struggled to stay afloat. And whether you’re newly dating someone or have been married for years, your relationship has likely changed a bit over the past few months. Social distancing rules make it difficult to go on dates or … Read more
Living under the lockdown might have many adverse effects on a person’s physical and emotional well being. It might have affected your happiness quotient to a great extent which in turn might be affecting your energy, work, relations, or personal goals. That’s why I have come up with seven things that can … Read more