What You Need to Know About the Symptoms of Anxiety

What You Need to Know About the Symptoms of Anxiety

Anxiety is one of the most common mental health issues that occurs in people. It’s how the body reacts to stressful situations, and in our busy lives, this can be a regular occurrence. While normal in small quantities, severe anxiety can negatively impact your life going forward. Left untreated, it’s possible to … Read more

5 Symptoms of Anxiety and How to Treat it

5 Symptoms of Anxiety and How to Treat it

Anxiety is the body’s natural response to stress and overwhelming pressure. It is a feeling of apprehension and fear of what is to come. Examples include the first day of school, preparing for a job interview, or any form of public speaking. If you have extreme feelings of anxiety that last for … Read more