Why is Vitamin A Important?


The body needs a lot of vitamins to function well and stay healthy. For growth and development, one of the most essential vitamins is vitamin A. It is also important for vision, immune function, cell recognition, and reproduction. It is a fat-soluble vitamin that also often works as an antioxidant. Aside from … Read more

What Magic Does Vitamin A Do For The Skin?

hand holding vitamin

You may have heard that vitamin A is effective for skin problems and helps you in getting rid of wrinkles, acne, and dark spots. But does it really work? Or are these just thoughts about this vitamin? Is this truly helpful to cure a skin full of acne marks? If yes, then … Read more