What CBD Supplements to Choose in 2022?

CBD is a buzzword among wellness enthusiasts. Since CBD has become legal in most countries all across the world, many people have started trying numerous sorts of CBD products. And you have already heard at least once about CBD and its potential benefits to overall health. If you have tried CBD oils, capsules or gummies and are now looking for more fresh and convenient ways to support wellbeing, then this guide is a great place for you. Let’s learn what CBD supplements to choose and how they work below.

CBD Definition

Before we dive into CBD products, let’s first learn the concept of CBD briefly. CBD is scientifically known as CBD, which is the non-psychoactive cannabinoid derived from industrial hemp strains. Unlike its close cousin, tetrahydrocannabinol (THC), CBD is safe and non-addictive. THC is usually associated with marijuana smoking due to its psychoactive properties. CBD doesn’t provide any euphoric or ‘high’ feelings. Moreover, many people like to consume CBD to calm themselves down, relax, increase concentration and improve sleep.

Types of CBD Supplements


Being one of the most popular supplements out there, CBD oil was the first type of CBD product that arrived on the market. It is well-recognised for its high bioavailability; it is the quickest way to get CBD to the system. Since they are designed for sublingual consumption and oils should be placed underneath the tongue, active compounds can absorb through tiny capillaries in the mouth and provide almost immediate effects.

While natural CBD oil has a woody hempy aftertaste, most consumers prefer to buy CBD oil with natural flavourings. In addition, some cannot figure out how to accurately count drops when starting using this product, so CBD oil is usually the best option for experienced consumers.

CBD Capsules

Another trendy option is CBD capsules or pills. They both are tasteless and odourless, making it easy for consumers to reap the potential benefits of CBD without sacrificing the taste. They are also highly convenient and easy to carry, as each capsule has a predetermined dose. While CBD capsules do not have high bioavailability and take time to kick in, such products usually provide long-lasting effects due to the slow release of active components.

CBD Gummies

CBD gummies can become a perfect option for anyone who is looking to enjoy the benefits of CBD alongside delicious taste. Being one of the tastiest and most enjoyable options for CBD consumption, gummies also come with an accurate dose every time and also deliver long-lasting benefits, which is perfect for users that need to experience the positive effects of cannabidiol over a longer period.

CBD Pouches

CBD pouches represent small fibre bags that contain cannabidiol (CBD). Also known as cannabis dip, they are usually inserted between the inner lips and gums. This is where they bear a lot of similarities to tea bags like Snus pouches and chewing tobacco dips. However, the key difference is that they are completely free from tobacco or nicotine. They are also free from THC as well as other toxic chemicals.

Since they should be inserted between inner lips and gums, consumers can discreetly enjoy their favourite flavours and reap all benefits of CBD. When using CBD pouches, you do not need to count oil drops; worry about counting CBD dose every time or that someone will notice you. They fit any pocket and allow you to treat your body with CBD in the most convenient and quick way.

On What to Focus When Searching?

Since every CBD product has its own benefits and disadvantages, you will need to know what to focus on when searching for the best product for you. Knowing some tips that you need to consider during your search will help you find the best CBD supplements that suit your unique needs and experience level.

Amount of CBD in the Product

All CBD supplements are different. Some contain only 5% CBD, while others can contain up to 20%. Therefore, if you just started your CBD journey, then choose a product with a low CBD level and increase the dose within time. Since you need to give your body some time to adjust to a new compound, choosing a product with a low CBD level will be a great choice for you.

Consumption Way

The consumption method will depend on your life rhythm and experience level. When you are just a beginner, oils won’t work great. However, CBD capsules or cannabis chew dip are the way to go. This is because they provide an accurate dose per piece, making consumption easy and quick. You can also choose CBD vapes or CBD food if you want to effortlessly add CBD to your wellness routine.


We always recommend you check the ingredients before buying CBD supplements. When buying from a trusted manufacturer, you can find the list of ingredients on the label or on the website. It is vital to note that you need to check every ingredient to avoid those filled with artificial additives or GMOs. Since some people have unique dietary needs and preferences, make sure the product you choose aligns with your preferences. For instance, most CBD capsules are made with gelatin, but some still provide vegan pills.

CBD Type

Aside from different product formats, there are three main types of CBD: full-spectrum, broad-spectrum and CBD isolate. While broad-spectrum and full-spectrum CBD products allow the users to reap the potential benefits of the entourage effect, CBD isolate provides the purest form of CBD without the interference of other plant compounds. So when you are trying to find what type of CBD suits you best, you need to consider what effects you expect and what chemicals you want to avoid in your system.

Bottom Line

With so many CBD supplements available on the market today, consumers can feel overwhelmed with the number and the choice. So we curated this guide to show you what types of products exist, what the benefits are, how they work and what to focus on when choosing your new wellness must-have. Now that you know what they are and how they work, you can better determine if they are the best product for your CBD needs.