Martial Arts is a descriptor of a multi-disciplinary area of physical study. The term encompasses numerous practices, including Jiu-Jitsu, King-Fu, Muay Thai, kickboxing, Taekwondo and many more. In the last decades, studying martial arts has become increasingly popular. As a result, numerous people of all ages, sizes and levels of expertise are joining dojos where they hone and enhance their knowledge of the craft.
Despite the popularity of the Martial Arts, there is one underlying factor that you must consider before taking part. The essence of studying and training in any Martial Arts discipline is simply education in fighting. This fact then presents the question of where children’s participation in such training falls. If the Martial Arts are about learning different fighting techniques, is it beneficial for your kids to learn?
The most concise response to the question above is yes. The primary reason for this affirmation is that there is more to Martial Arts training than learning how to fight. However, the fact remains that they will gain numerous advantages throughout their participation that will serve them very well in life. So, please keep reading to gain more insight into why it is good for children to learn Martial Arts.
There are numerous benefits to allowing your kids to start training in the Martial Arts, including:
Martial Arts training is an intensely physical endeavour. Every discipline requires the use of the body in numerous ways that require strength and flexibility. Therefore, as your children train, they will become more active while enhancing their bodies’ fitness levels.
Building Confidence and Self-Esteem
Learning new movements and techniques requires your child to be open to taking instruction, understanding and demonstrating their comprehension through execution. Therefore, as they enhance their knowledge and prowess, they will become more encouraged by their progress. This growth will, in turn, help build their confidence and self-esteem.
Working on Self-Improvement and Goal-Setting
Most Martial Arts disciplines measure progress through a belt or ranking system. Consequently, your children will learn how to set goals and work on their self-improvement as they work towards mastering the skills necessary to advance in the rankings. This process also teaches them about motivation and resilience.
Learning Respect and Listening Skills
Respect is a core pillar in Martial Arts training. It forms the bedrock upon which successful and fulfilling Martial Arts training and practice rest. Therefore, as your children train, they will learn the fundamentals of respecting their instructor or trainer. In addition, to learn the proper techniques and avoid mistakes that may lead to serious injury, your child will also need to enhance their listening skills.
While some Martial Arts training is individual, there are always instances where teamwork is needed and vital. For example, your children will often pair up with other students for sparring sessions or when learning how to execute various moves. These periods help foster a sense of collaboration that encourages teamwork and creates a sense of belonging.
Getting Physical in a Safe Environment
Martial Arts training not only offers an outlet for excess energy, but the training locations also provide a safe environment in which to do so. Hence your children will learn how to perform what may be dangerous moves in a controlled space and under strict supervision.
Learning About Conflict Resolution
Martial Arts training may seem like nothing more than an education in fighting, but the opposite is true. Many disciplines focus on self-defence and teaching practitioners valuable skills in non-violent conflict resolution and avoiding physical altercations. Hence, you won’t have to live with the constant concern that your kids will go out and pick fights simply because they can.
Martial Arts training has a lot to offer your children from the moment they step onto the mat. In addition, the benefits of the skills they gain within the dojo will extend far beyond the training room walls and into their lives long after becoming independent adults.