If you have never been to a chiropractor before, you are going to have a lot of questions about what you can expect. Indeed, a common question that is asked is, does chiropractic treatment hurt? It is normal to feel nervous about a physical treatment that you have never experienced before. This is particularly true when you can watch a lot of videos on the internet showing manipulation that causes loud cracking noises. But, it is important to learn the truth and then you can make up your mind.
What is a Chiropractic Adjustment?
First of all, it is important to learn about what exactly a chiropractic adjustment is and what is involved. Essentially, this is a treatment that involves a professional using their hand on your body. Through a series of adjustments, they can relieve tension in the muscles, as well as realign the bones and joints.
There will be some pressure applied to your body. Namely, this is going to be on your back in order to align the spine. This will be followed by a quick and controlled movement to realign the body. It is described as a quick trust, which is delivered with the chiropractor’s hands.
Remember that a chiropractor will go through education and training to do this job for four to five years. In other words, they know what they are doing and every movement they are making on your body is controlled and deliberate. Chiropathy is known as a complementary and alternative medicine, which can be simply shortened to CAM. It is known to help ease pain and discomfort, including:
- Back pain
- Shoulder pain
- Neck pain
- Elbow pain
If you have never been to a chiropractor before, it is natural to have questions and wonder whether these adjustments are going to hurt. This is a question we are now going to tackle.
Is Chiropractic Treatment Painful?
So, does chiropractic treatment hurt? The short answer is no, it is not a practice that is designed to hurt or cause pain to the individual. Indeed, it is common to feel cracks and hear pops when you are undergoing treatment. This can cause people to feel anxious and alarmed if they are not used to the sounds. But, this is not going to be accompanied by any pain. It is essential to remember that chiropractic treatment is there to help ease the pain and discomfort you are already in. Not to cause any more. They know the correct movements and adjustments that are going to help your condition, whether you have back or next pain.
Some people can feel minor discomfort in the days after chiropractic treatment. Think about the minor aches you can feel after strenuous exercise. But, this should not be painful or stop you from carrying on with your normal routine. It is simply part of the healing process and it can be a good thing to feel this way. It is a sign that the chiropractic adjustments are helping your body.