What Are Some of the Best Ways to Take CBD?

In the pursuit of overall well-being, a cannabinoid (CBD) known for its increasing popularity is gaining attention. This remedy offers a variety of products and methods for consumption that are flooding the market. Whether you are well-versed in this remedy or a newcomer curious about its potential benefits, navigating its vast range of products and consumption techniques can be overwhelming. Here’s a comprehensive guide that will explore some effective ways to use it, providing valuable insights to aid your journey towards balance and health. 

1. CBD Oil Tinctures

Among the most favored and adaptable options is CBD oil tinctures. These products combine CBD extract with carrier oils like coconut, hempseed, or MCT oil. With a dropper for precise dosing, sublingual administration is the common method. Simply place a few drops under your tongue, hold for 30 to 60 seconds, and swallow. This sublingual method allows for quick absorption into the bloodstream, bypassing digestion, making it ideal for fast relief from anxiety, pain, or insomnia.

2. Capsules

For those seeking convenience and discretion, CBD capsules are a great option. They provide pre-measured CBD doses, perfect for individuals on the go or those who prefer precise dosing.

As they go through the digestive system, the effects may take longer to set in compared to sublingual administration, but they may last longer. CBD capsules are also tasteless and odorless, making them favorable for those sensitive to hemp’s natural taste.

3. Edibles

CBD edibles have become increasingly popular for their delicious taste and ease of consumption. Available as gummies, chocolates, cookies, and more, they provide a fun and enjoyable way to consume CBD. Like CBD capsules, edibles go through digestion, resulting in a delayed onset of effects, usually taking 30 minutes to two hours. You can also combine CBD and Delta 9 THC to create the entourage effect. With various flavors and dosages, CBD edibles cater to everyone’s preferences.

4. Topicals

For localized relief from sore muscles, joint pain, and skin conditions, CBD topicals are the way to go. Creams, balms, lotions, or salves infused with CBD are directly applied to the skin, interacting with endocannabinoid receptors in the specific area without entering the bloodstream. This makes topicals an excellent option for targeted relief without affecting the rest of the body.

5. Vapes

Vaping CBD involves inhaling CBD-infused vapor, which rapidly enters the bloodstream through the lungs. It offers one of the quickest ways to experience the effects of CBD. However, due to worries about the security of some solutions, care should be used when selecting vape items. Opt for reputable manufacturers with high-quality ingredients.

6. Isolate and Concentrates

CBD isolates and concentrates are highly potent forms of CBD, offering pure CBD extract or high CBD content with other cannabinoids and terpenes. Available in crystals, powders, or wax, they are commonly consumed by dabbing or adding to other products. These products are popular among experienced CBD users or those seeking higher CBD doses for specific reasons.

7. CBD Beverages

For a hydrating experience combined with the potential benefits of CBD, CBD-infused beverages have become trendy. From water and teas to sparkling beverages and energy drinks, the options are vast. Effects may vary depending on dosage and metabolism. Be aware that beverages with added sugar or caffeine might have different overall impacts compared to other CBD consumption methods.

With the wide range of CBD products available, finding the best fit depends on personal preferences and lifestyle. Whether you opt for CBD oil tinctures, convenient capsules, delectable edibles, targeted topicals, fast-acting vapes, potent isolates, or refreshing beverages, there’s a CBD product for you. Starting with a low dosage and gradually increasing it is essential when incorporating CBD into your routine. Consulting with a healthcare professional, especially if you’re on other medications, ensures there are no potential interactions.


As the CBD industry evolves, new and innovative products may emerge, providing more options for experiencing the potential benefits of this natural compound. Always choose reputable brands with third-party lab testing to ensure product purity and potency. Remember that individual responses to CBD may vary, so be attentive as you explore the best way to integrate CBD into your wellness journey.