CBD for sports: the effects and benefits of oil

Extracted from Cannabis Sativa, this particular molecule has long been studied for its many functions when introduced into the body. You can learn more by reading this article.

In addition to helping to fight stress, it improves sleep quality and reduces inflammation and pain perception. Those who practice sports at an amateur level, but even more those who practice it at a competitive level, can benefit from using CBD oil.

Yet often give it up, fearing that this substance can be considered a drug.

In this article, we will find out what CBD oil is if it can be taken by those who practice sports and what effects it can have on the body.

And if you want to learn more about legal CBD in Europe and Ireland, click here.

CBD oil: what it is

CBD oil is a substance extracted from Cannabis Sativa through processes capable of maintaining the properties of the molecule intact so as not to alter its beneficial effects. CBD, or cannabidiol, is a molecule without hallucinogenic, psychotropic or psychoactive effects, which is not addictive and has no severe side effects.

On the contrary, it can bring significant benefits to the body thanks to its ability to normalize the action of some receptors in the endocannabinoid system and those responsible for pain perception, such as the GABA receptor, and for the production of serotonin.

Is CBD a drug?

The answer to this question will reassure many athletes and those who wish to experience the benefits of CBD: cannabidiol cannot be considered a drug. As we have said, its intake does not cause hallucinogenic or psychotropic states and does not cause addiction, so it is impossible to consider it a drug or even a soft drug.

The misunderstanding derives from the fact that it is extracted from Cannabis Sativa, a beneficial plant in various fields, in which another well-known molecule is present: THC or delta-9-tetrahydrocannabinol. The latter is the molecule that makes hemp a psychoactive plant. For this reason, in the European Union, only Cannabis Light is allowed, containing very low percentages of THC, usually under 1%.

Although on the advice of the WHO, the European court has established a limit of 0.2%, each state is free to set different limits.

In Italy, for example, the limit set by law is 0.6%.

The relationship with doping

Those who practice sports at a competitive level must pay close attention to the products they consume, as the doping law is stringent. This is why many prefer to avoid CBD rather than risk incurring some penalization or exclusion.

Those who want to take CBD oil can do so with confidence. From 2004 to 2019, the World Anti-Doping Agency blacklisted hemp and all the substances derived from it without any distinction. As we have seen, this limit makes sense for THC but certainly not for CBD, which has no psychoactive properties.

For this reason, in 2019, the WHO intervened and called for the removal of CBD from harmful substances and banned it in sports. This means that from 2019 all athletes can take advantage of all the benefits of CBD oil without fearing doping controls.

The benefits of CBD oil for sports enthusiasts

There are so many beneficial effects that can be useful to amateur and professional athletes.

First, CBD can effectively combat inflammation and painful states without forcing the athlete to take substances that could have side effects. Remember that cannabidiol is a natural substance with no contraindications and serious adverse effects. This means it can take advantage of its antioxidant, anti-inflammatory and analgesic properties, proven by numerous studies and research, without risking unpleasant reactions.

Even the relaxing action of CBD can be helpful for those who practice sports. Daily stress can negatively affect sports performance, reducing endurance and performance. So even given an important race to reduce normal performance anxiety, CBD oil can be a valuable aid.

Where to buy CBD?

CBD oil for sports can be purchased in any specialized e-commerce, but it is best to rely on reputable retailers, such as Justbob.shop, known for the quality of its products.

In addition to online stores, there are also many physical stores where you can find CBD oil produced according to current regulations and of excellent quality.