mental health

Students’ Mental Health: 4 Exercises to Not Give in to Stress

The life of a student is full of stress. On the surface, college attendees may seem careless, but in fact,…

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5 Reasons Why A Foot Bath Is Good For Your Mental Health

Anyone can encounter unfavorable routines every single day, whether it’s a stressful day at work or a messy countertop at…

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Therapy is Not Only for the Mentally Ill – Here’s Why

Mental Health remains a difficult topic for people to discuss and there is still a lot of stigma around what…

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How to Take Care of Your Body for a Lifetime of Health

You only get one body in this life, so you have to make a real effort to take care of…

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Mental Health: Everything You Need To Know

What is mental health? Mental health involves our sentimental, psychological, and social well-being. It influences how we think, how we…

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Online Scams and Your Mental Health

According to the National Crime Agency of the United Kingdom, fraud – in all its forms – ranks next to…

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How To Care For Your Mental Health When Working From Home

More people than ever before are now working from home. For some, this will be through choice. For others, it’s…

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Are Gamblers Mentally Stable Or Not?

From visiting online casinos to real money roulette, there are diverse kinds of gambling. However, some confusion exists about the…

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Clever Ways To Improve Your Mental Health

Current estimates suggest that around one in six people will experience a common mental health problem per week. If you’re…

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5 Gigantic Reasons Why Travelling Helps Your Mental Health

There are many reasons why people travel throughout the year. Some travel for business. Others travel for pleasure. Going new…

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