Which One Is Better: Running On A Treadmill Or Running Outside? 

How effective is treadmill running compared to running outside

The debate on treadmill running versus outside running is quite an old one. Everyone has personal preferences depending upon which they prefer either a treadmill or running outside.  If you prefer structured indoor workouts, you must get a treadmill to meet your fitness requirements. Northern fitness sells Schwinn exercise equipment, ensuring high-quality … Read more

Health Benefits of Running

Health Benefits of Running

A lot of people engage in different ways to stay fit and healthy. Some go to the gym, some engage in different sports while some take a bit of their time to do simple exercises like running. Not everyone has the luxury of time and money, hence, people are recommended to stay … Read more

Benefits of Cycling vs Running

What better way to appreciate your body than keeping it fit and getting in on some of that healthy eating. It’s classic for people to disagree on what’s a better exercise but you need to know that both of them are really beneficial. They both have their pros and cons and doing … Read more

Common Issues to Avoid in Running a Lawn Care Maintenance Business

Common Issues to Avoid in Running a Lawn Care Maintenance Business

Owning a lawn care maintenance business is fun, but it’s also a challenge. There are several common problems that this type of business is going to face in the day to day running of things, here are just a few to look out for. Customers Occasionally you’ll have customers that you’ll underbid … Read more

The History of Running Shoes

The History of Running Shoes

The first running shoe is a relatively new invention – it dates back about 200 years. However, it’s much older than you could probably imagine. The first sneakers were made of leather, which unfortunately had the tendency to stretch when wet, and wore out very quickly. Also, the first runners were not … Read more