The hemp (cannabis) belongs to the hemp family. Hemp is one of the oldest both ornamental and useful plants. The herbaceous plant is annual and was originally native to Central Asia.
Today, you can easily order and buy cannabis seeds online. The best shop of auto flower seeds such as SensorySeeds.com gives you all the information you need to decide which are the best marijuana seeds for you.
History of cannabis
In 1455 the famous Gutenberg Bible and in 1776 the American Declaration of Independence was printed on hemp paper.
In the shipping industry, canvas and ropes were made from hemp fibers.
Even today, hemp fibers are in demand as insulation material in various branches of the industry because of their durability and pest resistance.
Essential cannabis oils are extracted from leaves and flower. They are used both in many industries such as food and cosmetics.
The cannabis plant produces so-called cannabinoids. You will be held responsible for the psychoactive effects. The use of cannabis as a luxury food is one of the oldest intoxication experiences of humanity.
Cannabis seeds can also be roasted or eaten raw.
What do cannabis seeds taste like?
The peeled hemp seed has a nutty, tart and spicy aroma.
What’s in cannabis seeds?
Because of their nutrient density, hemp seeds are now called “superfood”. The seed is rich in calcium, magnesium, potassium but also iron. Vitamins A, B, C, D, E and antioxidants are also included.
Besides, cannabis seeds have a very healthy fatty acid spectrum: they serve as a source of omega-3 fatty acids.
3 tablespoons of hemp seeds provide about 11 grams of protein. Hemp seeds offer over 20 different protein building blocks (amino acids), with all nine essential amino acids represented.
How do cannabis seeds work?
The omega-3 fatty acid – alpha-linolenic acid – is said to have a blood-thinning effect. It improves and regulates the fluidity of the blood and thus, the entire blood flow.
Vitamin E and antioxidants, also have a positive effect on the immune system and are suitable for the skin and hair …
Cannabis seeds are easy to digest and support the removal of toxins from the intestine. Due to the high fiber content, hemp seeds help against indigestion, constipation and flatulence.
Cannabis seeds in the kitchen
Hemp seeds can be easily mixed into the muesli. Bread, cakes or a salad can also be supplemented with hemp seeds. Pasta or soups can also be refined with hemp oil, and vegetable milk can be made from peeled hemp seeds.
Cannabis seed tip: they are gluten-free!
Cannabis seed oil: a rediscovery
It tastes nutty, thanks to its natural chlorophyll content it has a bright green colour and contains numerous valuable ingredients: we are talking about hemp oil, which is obtained from the seeds of commercial hemp. The hemp (Cannabis sativa) used to be one of the most important crops, but in the meantime got into the grind of the plastics industry.
Natural fibres were no longer in demand. As a result, the hemp oil also disappeared from the shelves.
For a good reason, hemp products, oil and flour are experiencing a renaissance. Pressed cold and fresh from the mill, hemp oil is delicious and, not least because of its high proportion of unsaturated fatty acids, is of nutritional importance. It has a balanced ratio of omega-3 fatty acids to omega-6 fatty acids (3: 1). It can be used in many ways in the kitchen and is even suitable for skincare. Particularly noteworthy is its gamma-linolenic acid content (approx. 2-3 g per 100 g). And although it is derived from cannabis seeds, hemp oil does not contain tetrahydrocannabinol (THC) and therefore has no intoxicating effect.
Cannabis seed oil for cooking
Cannabis oil is vegetable oil with a fatty acid spectrum. It is ideal for preparing salad dressings or for refining mixed salads. Dips and marinades give hemp oil a tasty nutty note. The nutty taste of the hemp oil also makes it a delicious accompaniment to fresh bread: put a little hemp oil on the plate and dip the bread in – done! If you like, you can also enjoy hemp oil on its own: One tablespoon of hemp oil per day ensures, among other things, an improved supply of the organism with gamma-linolenic acid, a triple unsaturated fatty acid that has an essential hormone-like function. It is involved in the formation of prostaglandins and, like all essential fatty acids, that helps to maintain healthy cholesterol levels in the blood.
Cannabis seed oil should not be used for frying and deep-frying because the smoke point is already at 165 ° C. At high temperatures, the sensitive polyunsaturated fatty acids are destroyed, and harmful trans fatty acids are formed.
Fatty acids and phytochemicals
Cannabis seed oil does not only contain gamma-linolenic acid, but the unsaturated fatty acids (linoleic acid and linolenic acid) also make up a large part (approx. 80 g per 100 g) of the oil. The advantage of hemp oil: the ratio of omega-6 to omega-3 fatty acids is around 3: 1 and is, therefore, optimal from a nutritional point of view.
Virgin, cold-pressed hemp oil contains approx. 80 – 100 milligrams of tocopherol. The daily requirement for vitamin E in adults is between 12 and 15 milligrams per day. It can, therefore, be covered with comparatively small amounts of hemp oil (the recommended amount for daily consumption: 1-2 tablespoons/day).
Besides, cannabis oil contains several so-called secondary plant substances, including the already mentioned chlorophyll (leaf green).
Besides, there are also carotenoids, which are yellow to reddish vegetable dyes, as well as phytosterols, which are mainly found in high-fat plant components such as seeds. These phytochemicals play an essential role in the metabolic processes in the human organism.
Store your cannabis oil properly
After the bottle of hemp oil has been opened, it should be kept dark and airtight in the refrigerator. UV light or direct sunlight damage the oil and bleach the green colour of the oil. Overlaid and faded hemp oil loses its typical green colour and changes to a pale yellow colour. After opening, the oil should, therefore, be used up as quickly as possible.
When hermetically sealed and stored in a cool place, hemp oil can be kept for nine to twelve months.
In conclusion, we suggest to always carry out careful research of the retailers of these products so that the production chain is controlled and guarantees the highest quality to the final customer as Sensoryseeds does.