How to Stay Healthy and Active When You’re Stuck at Home

How to Stay Healthy and Active When You’re Stuck at Home

When staying home is necessary, for whatever reason, your body and mind still need to exercise so that it can function optimally. Luckily, there are several ways to remain healthy and active, even when you are stuck at home. A reputable family clinic in Dubai recommends creating a healthy home and staying … Read more

How to Take Good Care of Our Elders

How to Take Good Care of Our Elders

The legal definition of an elder is an individual who is rather old and past middle age. Usually, that’s between sixty to sixty-five years of age. With old age comes a weak immune system and little strength. It’s for this reason that older people deserve some tender care and protection at all … Read more