The increasing stress and anxiety among individuals, especially youth, has led them to switch to sound healing therapies. Music has proved to have healing capabilities if one knows what to listen to in a certain situation. Music can even make you laugh or calm you down with its healing frequencies. Yes, you read that right!! It might seem a bit new or weird, but healing powers of sound frequencies like 528 Hz music have been around since ancient times to promote the wellness of the mind and body.
What are healing frequencies?
Healing frequencies are sound waves that bring a state of joy, harmony, and ease. There are different healing frequencies having their specific benefits in bringing mental ease and enhanced awareness. Healing frequencies like 528 Hz healing frequency and others are used in holistic medicine for the treatment of various illnesses, including stress, anxiety, and much more. There are various sound therapy tools like a breathing necklace for practicing mindful breathing. The tool helps to bring a sense of calm and mindfulness to an individual of any age group.
What is sound healing?
Sound healing therapy involves the use of sound vibrations at different frequencies to relax your mind, body, and soul. It is claimed that specific sound frequencies like 528 Hz healing frequency have the ability to shift low energies of fear and guilt to higher energies of joy and harmony. This is why even the sacred instruments since historical times are equipped with a certain setting of healing sound frequencies. These instruments release energetic blockages and bring the body in a state of joy and ease.
Each type of sound frequency has its own therapeutic properties, which makes them unique and different from each other.
What are solfeggio frequencies?
Talking about the medieval age, when monks used to look for different ways to teach melodies and harmonies to monastic choirs, they came up with a musical scale. Since the 19th century, this scale is what is now called “do re mi fa so la ti do”. Solfeggio comes from the word solfège, which is nothing but the method of teaching pitch and sight singing. The solfeggio frequencies are part of this six-tone scale, and chanting them is believed to relieve fatigue and alleviate depression.
What are the benefits of healing frequencies?
Sound healing frequencies are believed to clear energetic blockages and stimulate the healing process on physical and mental levels. Some of the 528 Hz frequency benefits include:
- Lowering the levels of stress by calming the mind
- Limiting the abrupt mood swings
- Reducing the levels of stress and anxiety
- Improving long term memory
- Preventing fluctuating blood pressure
- Lowering cholesterol levels
- Improving the quality of sleep
- Improving focus, concentration, and motivation
Since ancient times sound healing has been used to treat various conditions, including anxiety, depression, autism, dementia, post-traumatic stress disorder, and much more.
Listen to 528 Hz healing frequencies to calm your mind, body, and soul!