Stress Sucks! Here’s What You Can Do About It

Stress Sucks! Here's What You Can Do About It

Do you ever feel like there are so many thoughts whirling through your mind that you can’t keep track of them? They seem to keep coming, one after the other, and they stop you from enjoying your life. Stress is natural, but it’s not something that you have to put up with! … Read more

9 Calming Tips for Stress and Anxiety

9 Calming Tips for Stress and Anxiety

Anxiety: it affects over 40 million people in the United States of America. With the current uncertain times, a record number of people are left nervous and on edge. Anxiety can interfere with daily life like school, work, and relationships. But it’s also highly treatable. Here are nine calming strategies you need to … Read more

5 Holistic Ways to De-Stress at Home

home bath relax

Although we no longer need to worry about being eaten by a saber-toothed tiger, non-stop access to media, the ability and increasing pressure to work from anywhere at any time has created high levels of stress in modern life. You could get a prescription to help deal with the strain, but if … Read more

A Few Surprising Methods to Reduce Stress

For those who suffer from stress on a regular basis, it can often feel like an overwhelming – even helpless – position. Whether it has to do with work making life much more complicated, or family matters at home, causing trouble, stress tends to be a primary issue in a hectic lifestyle. … Read more

5 Amazing Health Benefits of Playing Video Games

The media, the government, and the inexperienced people always say “VIDEO GAMES CAUSE VIOLENCE” when, in fact, it is the complete opposite. First of all, do not believe in the lies saying gaming influences violent acts; that’s like saying rock n’ roll cause violence. On the contrary, video games are surprisingly beneficial … Read more

Tips on How to SurviveStress While at College

While in college, stress will always come your way regardless of how hard you try to avoid it. Being in school for many years is not as easy as it seems. It means you will face challenges from all around, and this will eventually build to stress. If you don’t have a … Read more

How Gaming Is A Great Way To Channel Stress

Remember the old saying that video games are bad for you? That’s far from the truth when you start digging deep into it, sure anything done excessively can be bad but that goes for everything. Gaming itself can be quiet the stress reliever, take a look below at the reason behind gaming … Read more

Home Remedies for Natural Stress Relief

Home Remedies for Natural Stress Relief

Anxiety and triggers can be found around any corner. Learn how to cope holistically with home remedies for natural stress relief Suffering from stress-related symptoms can be debilitating. High levels of stress and anxiety can have negative effects on many areas of your health. Although it’s always wise to seek advice from … Read more