How Many Calories are Burned Playing Tennis?

How Many Calories are Burned Playing Tennis?

Tennis is a gratifying sport played by millions. When you ask many people about this sport, they’ll never fail to tell you how elegant and exciting the game looks and feels.  But thankfully, the sport provides plenty of benefits ranging from social to other aspects. The benefits of playing tennis are widely … Read more

4 Pro Tips for Practicing Tennis

Tennis, just like any other sport, requires practice for optimum performance. It also demands a lot of commitment and endurance from players. Professional tennis players keep practicing daily to improve their performance and prevent injuries. Training will help you improve your strokes, footwork, strength, and strategy. Below are some ways you can … Read more